Let us convert your space into a Wellness Oasis!
Our classes and wellness seminars are suitable for lunch and learn programs, staff meetings, health fairs, conventions, fitness programs and special events.
SERVICES BEYOND THE STUDIO
SIGNATURE TOPICS
Stress & Anxiety Management
Overcoming Burnout
Sleep Issues
Healthy Lifestyles
Prioritizing Mental Health in the Workplace
Mindfulness & Relaxation
SIGNATURE SEMINARS
Corporate Yoga
Mindfulness Meditation
Breathing Techniques
Mindfulness Leadership
Emotional Intelligence
Stress Management & Healthy Lifestyles
Meet your Speaker
ABOUT DR. YARISA M. BONET
Dr. Bonet is a highly-rated corporate trainer and motivational speaker with 18+years of experience as a counselor, wellness coach and group facilitator. She is a meditation and Yoga teacher with 10+years of experience helping clients manage stress, and reduce anxietyand chronic pain.
Dr. Bonet works with individuals, groups, and organizations to manage stress, overcome burnout, and become a better version of themselves. She is also the founder at Yoga MB and the author of the FibroFIT Immunity Boost Yoga, Kill Stress in 3 Steps, and the Holistic Fibromyalgia Program