SERVICES BEYOND THE STUDIO
SIGNATURE TOPICS
Stress & Anxiety Management
Overcoming Burnout
Sleep Issues
Healthy Lifestyles
Prioritizing Mental Health in the Workplace
Mindfulness & Relaxation
SIGNATURE SEMINARS
Corporate Yoga
Mindfulness Meditation
Breathing Techniques
Mindfulness Leadership
Emotional Intelligence
Stress Management & Healthy Lifestyles
Meet your Speaker
ABOUT DR. YARISA M. BONET
Dr. Bonet is a highly-rated corporate trainer and motivational speaker with 18+years of experience as a counselor, wellness coach and group facilitator. She is a meditation and Yoga teacher with 10+years of experience helping clients manage stress, and reduce anxietyand chronic pain.
Dr. Bonet works with individuals, groups, and organizations to manage stress, overcome burnout, and become a better version of themselves. She is also the founder at Yoga MB and the author of the Immunity Boost Yoga, Kill Stress in 3 Steps, Emotional Intelligence (EQ) Yoga, and the Holistic Fibromyalgia Program